Georgina Strickland 10000m row
10,000m
Meters
45:02.0
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 180 |
December 23, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.0 | 10,000m | 2:15.1 | 142 | 788 | 26 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 26 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 26 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 26 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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