Georgina Strickland 10000m row
10,000
Meters
46:19.6
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 158 |
July 21, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.6 | 10,000 | 2:18.9 | 130 | 748 | 26 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 25 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 26 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 758 | 26 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 27 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 27 |
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Workout Graph
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