Georgina Strickland 10000m row
10,000
Meters
45:01.1
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 174 |
December 16, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.1 | 10,000 | 2:15.0 | 142 | 788 | 590 | 26 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 117 | 26 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 117 | 26 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 118 | 26 |
| 8:56.0 | 8,000 | 2:14.0 | 145 | 800 | 119 | 27 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 119 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.