Georgina Strickland 10000m row
10,000m
Meters
45:19.6
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 179 |
January 10, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.6 | 10,000m | 2:15.9 | 139 | 779 | 25 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 25 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 24 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 26 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 26 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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