Georgina Strickland 10000m row
10,000
Meters
45:03.5
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 165 |
February 12, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,000 | 2:15.1 | 142 | 787 | 589 | 25 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 118 | 25 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 118 | 25 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 118 | 25 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 118 | 26 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 117 | 26 |
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Workout Graph
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