Georgina Strickland 10000m row
10,000
Meters
45:16.8
Time
2:15.8
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 180 |
April 02, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.8 | 10,000 | 2:15.8 | 140 | 780 | 588 | 25 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 116 | 25 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 118 | 25 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 787 | 118 | 26 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 118 | 26 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 792 | 118 | 26 |
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Workout Graph
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