Georgina Strickland 10000m row
10,000
Meters
45:10.3
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 173 |
April 28, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.3 | 10,000 | 2:15.5 | 141 | 784 | 588 | 25 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 117 | 25 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 118 | 26 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 118 | 26 |
| 9:03.8 | 8,000 | 2:15.9 | 139 | 779 | 117 | 26 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 118 | 27 |
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Workout Graph
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