Georgina Strickland 10000m row
10,000
Meters
45:27.6
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 174 |
May 26, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000 | 2:16.3 | 138 | 770 | 584 | 25 |
| 9:05.2 | 2,000 | 2:16.3 | 138 | 772 | 117 | 25 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 776 | 117 | 25 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 769 | 117 | 25 |
| 9:09.5 | 8,000 | 2:17.3 | 135 | 759 | 116 | 25 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 775 | 117 | 26 |
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Workout Graph
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