Georgina Strickland 10000m row
10,000
Meters
45:37.9
Time
2:16.8
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 176 |
June 10, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.9 | 10,000 | 2:16.8 | 136 | 769 | 584 | 25 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 116 | 25 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 117 | 25 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 760 | 116 | 25 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 770 | 117 | 25 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 786 | 118 | 26 |
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Workout Graph
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