Georgina Strickland 10000m row
10,000
Meters
45:49.9
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 172 |
June 15, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.9 | 10,000 | 2:17.4 | 135 | 759 | 580 | 26 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 745 | 115 | 26 |
| 9:09.7 | 4,000 | 2:17.4 | 135 | 759 | 116 | 26 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 760 | 116 | 26 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 760 | 116 | 26 |
| 9:06.9 | 10,000 | 2:16.7 | 137 | 770 | 117 | 26 |
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Workout Graph
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