Georgina Strickland 10000m row
10,000m
Meters
46:09.9
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 171 |
July 20, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.9 | 10,000m | 2:18.4 | 132 | 753 | 25 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 24 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 25 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 26 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 26 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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