Georgina Strickland 5000m row
5,000m
Meters
22:46.0
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 174 |
July 23, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.0 | 5,000m | 2:16.6 | 137 | 772 | 25 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 25 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 26 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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