Georgina Strickland 5000m row
5,000m
Meters
22:40.4
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 166 |
August 08, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 25 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 25 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 26 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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