Georgina Strickland 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 169 |
September 06, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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