Georgina Strickland 10000m row
10,000
Meters
46:07.4
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 171 |
November 04, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.4 | 10,000 | 2:18.3 | 132 | 754 | 577 | 25 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 115 | 25 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 115 | 25 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 116 | 26 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 116 | 26 |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 753 | 115 | 26 |
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Workout Graph
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