Georgina Strickland 10000m row
10,000
Meters
46:25.8
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 179 |
December 07, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.8 | 10,000 | 2:19.2 | 130 | 745 | 574 | 25 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 114 | 25 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 114 | 25 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 115 | 26 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 115 | 26 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 757 | 116 | 27 |
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Workout Graph
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