Georgina Strickland 10000m row
10,000
Meters
46:35.7
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 183 |
December 19, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.7 | 10,000 | 2:19.7 | 128 | 741 | 573 | 25 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 115 | 24 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 115 | 25 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 114 | 25 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 114 | 26 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 115 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.