Georgina Strickland 10000m row
10,000
Meters
46:47.7
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 185 |
January 14, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.7 | 10,000 | 2:20.3 | 127 | 735 | 571 | 25 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 115 | 25 |
| 9:21.3 | 4,000 | 2:20.3 | 127 | 735 | 114 | 25 |
| 9:23.4 | 6,000 | 2:20.8 | 125 | 731 | 114 | 25 |
| 9:27.4 | 8,000 | 2:21.8 | 123 | 722 | 113 | 26 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 742 | 115 | 26 |
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Workout Graph
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