Georgina Strickland 5000m row
5,000
Meters
22:40.7
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 189 |
February 06, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,000 | 2:16.0 | 139 | 778 | 25 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 25 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 25 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 25 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 25 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.