Georgina Strickland 5000m row
5,000
Meters
22:37.0
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 183 |
March 04, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000 | 2:15.7 | 140 | 782 | 24 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 25 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 24 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 25 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 25 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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