Hoseong Kang v2:00/1:00r...2 row
536
Meters
3:30.3
Time
3:16.1
Pace
28
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 732 |
| Overall Time | 5:30.3 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 127 |
January 02, 2026 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 536 | 3:16.1 | 46 | 459 | 29 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 32 | |
| r: 1:00 | 196 | |||||
| 1:30.3 | 128 | 5:52.7 | 8 | 327 | 26 | |
| r196 |
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Workout Graph
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