Hoseong Kang 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
58
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 45 |
| Stroke Count | 209 |
| Drag Factor | 94 |
March 06, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 58 | 45 | 157 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 43 | 135 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 12 | 47 | 152 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 12 | 47 | 161 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 12 | 45 | 167 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 46 | 173 |
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Workout Graph
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