Hoseong Kang 7:38 row
1,272
Meters
7:38.0
Time
3:00.0
Pace
64
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 99 |
July 30, 2026 13:53:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.0 | 1,272 | 3:00.0 | 60 | 503 | 64 | 27 | 120 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 27 | 125 |
| 7:38.0 | 437 | 3:00.7 | 59 | 501 | 22 | 26 | 127 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World