Hoseong Kang 14:12 row
2,621
Meters
14:12.5
Time
2:42.6
Pace
138
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Stroke Count | 464 |
| Drag Factor | 103 |
July 30, 2026 14:18:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.5 | 2,621 | 2:42.6 | 81 | 582 | 138 | 33 | 138 |
| 5:00.0 | 920 | 2:43.0 | 81 | 564 | 47 | 34 | 139 |
| 10:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 34 | 147 |
| 14:12.5 | 724 | 2:54.3 | 66 | 527 | 37 | 29 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World