Hoseong Kang 30:09 row
5,268m
Meters
30:09.7
Time
2:51.7
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 126 |
December 04, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 5,268m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 30:09.0 | 27m | 2:46.6 | 76 | 560 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Saturday morning test.