Hoseong Kang 5000m row
5,000m
Meters
24:59.6
Time
2:29.9
Pace
271
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 132 |
January 15, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 5,000m | 2:29.9 | 104 | 657 | 24 | 155 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 22 | 143 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 25 | 155 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 24 | 158 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 25 | 158 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 25 | 163 |
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Workout Graph
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