Hoseong Kang 3019m row
3,019m
Meters
16:27.1
Time
2:43.4
Pace
158
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 126 |
December 21, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.1 | 3,019m | 2:43.4 | 80 | 575 | 19 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 22 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 23 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 21 |
| 0:07.2 | 3,019m | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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