Hoseong Kang v1500m/2:00r...4 row
6,000m
Meters
32:44.8
Time
2:43.7
Pace
313
Calories
130
Heart Rate
| Rest Distance | 1,336m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,336m |
| Overall Time | 40:44.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 971 |
| Drag Factor | 155 |
January 24, 2023 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:44.8 | 6,000m | 2:43.7 | 80 | 574 | 29 | 130 | |
| 8:02.4 | 1,500m | 2:40.8 | 84 | 589 | 30 | 129 | |
| r: 2:00 | 322m | ||||||
| 8:19.4 | 1,500m | 2:46.4 | 76 | 561 | 30 | 131 | |
| r: 2:00 | 330m | ||||||
| 8:21.9 | 1,500m | 2:47.3 | 75 | 557 | 29 | 131 | |
| r: 2:00 | 343m | ||||||
| 8:01.1 | 1,500m | 2:40.3 | 85 | 592 | 30 | 131 | |
| r: 2:00 | 341m | ||||||
| r1,336m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.