Hoseong Kang v20c/2:00r...3 row
1,987m
Meters
11:57.8
Time
3:00.6
Pace
101
Calories
117
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 17:57.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 158 |
February 03, 2023 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:57.8 | 1,987m | 3:00.6 | 59 | 504 | 29 | 117 | |
| 2:15.1 | 390m | 2:53.2 | 67 | 531 | 31 | 119 | |
| r: 2:00 | 325m | ||||||
| 4:47.5 | 789m | 3:02.1 | 58 | 499 | 29 | 116 | |
| r: 2:00 | 316m | ||||||
| 4:55.3 | 809m | 3:02.5 | 58 | 498 | 29 | 118 | |
| r: 2:00 | 0m | ||||||
| r641m |
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Workout Graph
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