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Hoseong Kang v0:45/0:45r...20 row

2,767m

Meters

15:00.0

Time

2:42.6

Pace

138

Calories

129

Heart Rate

Rest Distance2,574m
Rest Time15:00.0
Overall Distance5,341m
Overall Time30:00.0
Average Watts81
Calories Per Hour580
Stroke Rate32
Stroke Count490
Drag Factor162

February 10, 2023 20:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,767m 2:42.6 81 580 32 129
0:45.0 150m 2:30.0 104 656 32 117
r: 0:45 132m
0:45.0 149m 2:31.0 102 649 35 121
r: 0:45 133m
0:45.0 150m 2:30.0 104 656 37 126
r: 0:45 132m
0:45.0 136m 2:45.4 77 566 32 126
r: 0:45 126m
0:45.0 132m 2:50.4 71 543 32 126
r: 0:45 125m
0:45.0 128m 2:55.7 64 521 29 130
r: 0:45 125m
0:45.0 134m 2:47.9 74 554 31 129
r: 0:45 122m
0:45.0 131m 2:51.7 69 537 32 130
r: 0:45 122m
0:45.0 129m 2:54.4 66 527 31 129
r: 0:45 126m
0:45.0 148m 2:32.0 100 642 36 137
r: 0:45 134m
0:45.0 94m 3:59.3 26 387 21 121
r: 0:45 122m
0:45.0 155m 2:25.1 114 693 35 130
r: 0:45 129m
0:45.0 144m 2:36.2 92 615 32 131
r: 0:45 120m
0:45.0 148m 2:32.0 100 642 35 131
r: 0:45 129m
0:45.0 140m 2:40.7 84 590 35 138
r: 0:45 129m
0:45.0 140m 2:40.7 84 590 35 137
r: 0:45 134m
0:45.0 140m 2:40.7 84 590 33 132
r: 0:45 130m
0:45.0 136m 2:45.4 77 566 32 131
r: 0:45 134m
0:45.0 145m 2:35.1 94 622 36 134
r: 0:45 135m
0:45.0 137m 2:44.2 79 571 33 137
r: 0:45 135m
r2,574m

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Workout Graph

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