Hoseong Kang 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 164 |
February 12, 2023 17:23:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 37 | 136 |
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 37 | 125 |
| 1:09.8 | 500 | 2:19.6 | 129 | 742 | 38 | 134 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 38 | 139 |
| 1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 38 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg