Matthew Thurston 30:25 BikeErg
12,934
Meters
30:25.8
Time
2:21.1
Pace
378
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 80 |
| Revolution Count | 2458 |
| Power/kg | 1.44 |
| Drag Factor | 49 |
April 27, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:25.8 | 12,934 | 2:21.1 | 124 | 728 | 80 | 125 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 76 | 114 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 83 | 116 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 956 | 80 | 138 |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 972 | 80 | 143 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 750 | 82 | 128 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 87 | 125 |
| 30:25.8 | 74 | 5:48.6 | 8 | 328 | 35 | 113 |
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Workout Graph
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