Matthew Thurston 40:06 BikeErg
16,760
Meters
40:06.8
Time
2:23.6
Pace
482
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 89 |
| Revolution Count | 3583 |
| Power/kg | 1.37 |
| Drag Factor | 35 |
May 13, 2025 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.8 | 16,760 | 2:23.6 | 118 | 706 | 89 | 127 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 68 | 97 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 91 | 125 |
| 15:00.0 | 2,280 | 2:11.5 | 154 | 828 | 98 | 136 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 95 | 132 |
| 25:00.0 | 2,407 | 2:04.6 | 181 | 922 | 103 | 150 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 96 | 145 |
| 35:00.0 | 2,031 | 2:27.7 | 109 | 673 | 87 | 126 |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 568 | 78 | 119 |
| 40:06.8 | 14 | 8:05.7 | 3 | 310 | 66 | 119 |
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Workout Graph
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