Matthew Thurston 55:05 BikeErg
22,992
Meters
55:05.8
Time
2:23.7
Pace
675
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 77 |
| Revolution Count | 4272 |
| Power/kg | 1.37 |
| Drag Factor | 57 |
June 01, 2025 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:05.8 | 22,992 | 2:23.7 | 118 | 705 | 675 | 77 | 122 |
| 5:00.0 | 1,508 | 3:18.9 | 44 | 452 | 37 | 65 | 93 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 51 | 83 | 109 |
| 15:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 88 | 110 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 83 | 75 | 139 |
| 25:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 85 | 75 | 142 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 82 | 123 |
| 35:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 75 | 143 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 75 | 145 |
| 45:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 77 | 122 |
| 50:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 87 | 129 |
| 55:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 72 | 109 |
| 55:05.8 | 23 | 4:12.1 | 22 | 375 | 0 | 64 | 108 |
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Workout Graph
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