Matthew Thurston 30:07 SkiErg
5,738
Meters
30:07.4
Time
2:37.4
Pace
302
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Drag Factor | 54 |
August 19, 2025 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,738 | 2:37.4 | 90 | 608 | 33 | 127 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 38 | 112 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 34 | 120 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 33 | 128 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 140 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 35 | 134 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 30 | 131 |
| 30:07.4 | 11 | 5:36.3 | 9 | 331 | 130 |