Matthew Thurston 30:07 SkiErg
6,045
Meters
30:07.1
Time
2:29.4
Pace
330
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Drag Factor | 62 |
August 21, 2025 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,045 | 2:29.4 | 105 | 660 | 31 | 128 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 36 | 113 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 33 | 119 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 125 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 | 135 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 | 136 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 | 135 |
| 30:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 134 |