Matthew Thurston 10:08 row
1,681m
Meters
10:08.6
Time
3:01.0
Pace
84
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 81 |
December 18, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,681m | 3:01.0 | 59 | 503 | 22 | 114 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 117 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 113 |
| 10:08.6 | 20m | 3:35.0 | 35 | 421 | 7 | 113 |
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