Matthew Thurston 5000m row
5,000m
Meters
25:54.1
Time
2:35.4
Pace
267
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 101 |
December 19, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.1 | 5,000m | 2:35.4 | 93 | 620 | 23 | 125 |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 23 | 116 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 23 | 123 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 23 | 124 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 23 | 123 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 24 | 140 |
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Workout Graph
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