Matthew Thurston 5000m row
5,000m
Meters
23:34.7
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 101 |
December 20, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 5,000m | 2:21.4 | 124 | 725 | 29 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 29 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 30 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 30 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 33 |
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Workout Graph
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