Matthew Thurston 5000m row
5,000
Meters
26:57.8
Time
2:41.7
Pace
262
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 97 |
December 28, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.8 | 5,000 | 2:41.7 | 83 | 584 | 23 | 121 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 549 | 22 | 112 |
| 5:41.4 | 2,000 | 2:50.7 | 70 | 542 | 22 | 111 |
| 5:36.5 | 3,000 | 2:48.2 | 73 | 552 | 22 | 117 |
| 5:24.1 | 4,000 | 2:42.0 | 82 | 583 | 23 | 120 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 29 | 146 |
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Workout Graph
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