Matthew Thurston 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
88
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 81 |
December 30, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 22 | 127 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 130 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 22 | 129 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 128 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 22 | 126 |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 23 | 123 |
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Workout Graph
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