Matthew Thurston 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 110 |
December 30, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 26 | 117 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 110 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 121 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 114 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 115 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 29 | 126 |
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Workout Graph
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