Matthew Thurston 10000m row
10,000m
Meters
53:27.6
Time
2:40.3
Pace
525
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1161 |
| Drag Factor | 110 |
January 02, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.6 | 10,000m | 2:40.3 | 85 | 591 | 21 | 110 |
| 10:45.3 | 2,000m | 2:41.3 | 83 | 586 | 22 | 111 |
| 10:45.4 | 4,000m | 2:41.3 | 83 | 586 | 21 | 111 |
| 10:42.4 | 6,000m | 2:40.6 | 84 | 590 | 22 | 111 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 22 | 109 |
| 10:36.5 | 10,000m | 2:39.1 | 87 | 598 | 22 | 111 |
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Workout Graph
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