Matthew Thurston 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
89
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 115 |
January 03, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 89 | 18 | 117 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 18 | 114 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 19 | 118 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 19 | 120 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 18 | 120 |
| 10:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 18 | 116 |
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Workout Graph
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