Matthew Thurston 10000m row
10,000m
Meters
45:05.8
Time
2:15.2
Pace
589
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 112 |
January 06, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,000m | 2:15.2 | 141 | 786 | 25 | 141 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 23 | 128 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 26 | 135 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 26 | 138 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 26 | 145 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 27 | 162 |
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Workout Graph
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