Matthew Thurston 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 112 |
January 09, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 17 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 17 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 16 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 17 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.