Matthew Thurston 50:22 row
9,566m
Meters
50:22.3
Time
2:37.9
Pace
505
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 112 |
January 09, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.3 | 9,566m | 2:37.9 | 89 | 605 | 20 | 106 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 110 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 108 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 107 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 104 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 106 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 104 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 107 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 106 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 108 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 106 |
| 50:22.3 | 66m | 2:48.9 | 73 | 549 | 16 | 105 |
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Workout Graph
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