Matthew Thurston 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 119 |
January 13, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 25 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 22 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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