Matthew Thurston 30:00 row

6,582m

Meters

30:00.0

Time

2:16.7

Pace

384

Calories

Average Watts137
Calories Per Hour771
Stroke Rate20
Stroke Count607
Drag Factor118

January 13, 2022 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,582m 2:16.7 137 771 20
6:00.0 1,274m 2:21.2 124 727 20
12:00.0 1,298m 2:18.6 131 751 20
18:00.0 1,303m 2:18.1 133 756 20
24:00.0 1,321m 2:16.2 138 776 20
30:00.0 1,387m 2:09.7 160 851 23

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Workout Graph

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