Matthew Thurston 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 118 |
January 13, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 771 | 20 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 20 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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