Matthew Thurston 30:00 row
6,582m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 20 |
Stroke Count | 607 |
Drag Factor | 118 |
January 13, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 20 |
6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 |
12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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