Matthew Thurston 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 123 |
January 20, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 16 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 19 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 16 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 16 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 16 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 16 |
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Workout Graph
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